Come and join me for an exclusive one-to-one coaching day with transformational Cognitive Hypnotherapy, Deep Coaching and bodywork sessions.
How connected to yourself are you feeling today? Do you feel stressed or sometimes anxious, or just that life is moving a little too fast and you would like to press pause?
How much love are you heaping on yourself right now? Maybe you find yourself stuck in negative patterns or limiting beliefs that you would benefit from letting go of, or perhaps you see that increased clarity and relaxation in your life would make the biggest difference?
Take time to stop, nurture and transform.
Most people spend a lot of time keeping themselves from themselves. I believe that in order to have the fullest experience of life we need to let go of the areas that are limiting us but most of all, we need to learn how to slow down, be present and connect more deeply to ourselves and to others. Come and spend the day with me in a wonderful combination of clearing, transforming, relaxation and massage where your body and mind will begin to learn a new possibility for living.
Nurturing for Growth Coaching Day Suggested Schedule:
Prior to meeting we will have a conversation where I can find out more about where you are at in your life and where you would like to be.
Then the day itself will start as we create time to breathe, reflect and transform how you are currently experiencing the world into something that serves you more deeply as a parent, lover, partner and/or in the wider world of your work. We will dive into transforming something fundamental and be open to the possibility that you will experience a powerful core shift that will change how things are currently showing up in your life.
We will then break for a light lunch and then in the afternoon I will arrange for you to have a luxurious relaxing, soothing full body massage or similar bodywork session to release tension and increase deep and full relaxation (the choice of treatment can be either a surprise based on what we discuss in our pre-meeting conversations, or you can choose one that would serve you to the fullest). This will also encourage a somatic release of emotional tension stored in your body from the morning’s session.
We will then end the day continuing the theme of nurturing for growth, where we will consolidate our work throughout the day and reflect on what it can mean for your life going forward.
Exclusive full day one-to-one Intensive with coaching, therapy, a massage or body treatment, optional yoga and lunch: £1,457 incl. VAT
For more information, or to discuss this or other coaching day intensives or one-to-one programmes just drop me a line here telling me a bit about yourself and where you are at in your life. I’ll very much look forward to being part of your journey going forward.
*Please note that there is also the option of starting this deep coaching day early with a yoga class – something I often recommend to my clients for opening up the body before a day of intensive work together.