Drama, drama everywhere..! (in the EU Referendum and in Your life too!)
You may very well know that here in the UK we have a referendum tomorrow to decide whether or not we stay in the European Union (if you’re in the UK, you would have had to be hiding under a rock not to!).
What has been so incredibly evident is that the whole campaign, on both sides, has been run through a filter of enormous amounts of drama. No surprises here, you might say. And of course, this is not unusual in situations where politicians are involved. The difference here though is that no one has any real clue of the facts of what will happen either way so the campaign has been entirely played through the ‘Drama Triangle’ (more in a moment).
First, I recently shared this infographic on Facebook. It makes me smile and just about sums up the feeling here in the UK, and probably elsewhere too. Whatever your views, it’s been baffling to watch the way this campaign has been run…
But as ever, I believe that we can learn something from whatever comes our way. So I wrote a blog recently on my Cognitive Hypnotherapy site about Karpman’s Drama Triangle and how we can recognise the states of Victim, Persecutor and Rescuer, how hey can show up in your life, and what you can do about it.
In the referendum debate you will see lots of vacillation between these polarities as both sides use them to gain traction in their arguments. Wouldn’t it be refreshing is they all showed up as adults instead? Either way, you don’t have to get into ‘Triangle’ behaviour in your life. It’s easy too, but also in recognising times when you may Persecute, Rescue or play the Victim, or when this shows up in hte organisation you are part of, or lead, you can begin to change your default behaviour and step into a healthier way of relating to others and to yourself, leading to greater happiness, success, sense of personal power and fulfilment.
You can read more about it here.
In the deep work I do with my clients we often spend time working through behaviours that come from being triggered into one of these roles. As the unconscious patterns shift the transformation can be incredible. Within organisations too – change the drama triangle responses and you can positively influence the whole organisational culture.
If you would like to talk to me about what is going on in your life or in your company or industry, and how I can help just drop me a line to firstname.lastname@example.org and we can begin the conversation that can take you towards a more successful, fulfilling, freeing experience of life.
Oh, and if you are in the UK, whatever way you go, do remember to vote in the EU Referendum tomorrow. This is an important one!